Showing posts with label Contemplation. Show all posts
Showing posts with label Contemplation. Show all posts

Saturday, 10 January 2015

Pure Gift

I am overcome, right now, this minute, with an urge to write. I wouldn't get too concerned if I were you. Even if concern were your metier, by the time you read this, the Muse will have moved off to torment some other poor soul.

I am reading a book by ( Pause to write in author's name later. Don't forget) called, (Surely not. I HAVE to remember the title!) anyway it's about discovering my true self, a topic about which, being such a fraud, I am practically obsessed with.

I discover to my amazement that I am not doing all that badly. I say this to encourage you, Dear Readers, because if I'm getting 'B+' in the 'Knowing Who You Really Are' class, chances are that you are too. There are one or two tips that I would like to pass on, especially as at least two of you are my daughters, and mothers have an obligation:

1, Remember who you really are. I borrow this piece of advice from the Bhudda, whom I wish I could meet. Religion tells you that you are an eternal and embodied soul, doing time In a wonderful incarnation that isn't actually out to get you, so don't take the tough stuff too personally. Science will have a different take on the same theme: you are part of the cosmos knowing itself. Yes, really, I got that from one of those wonderful physicists on BBC 4, possibly Professor Brian Cox. Either way , you are pretty special. Gloriously, magnificentky, amazingly unique. So. Just SO.

2. Spend a significant part of every day doing something you really want to do. I often find this the most effective kind of prayer.

3. Practise being a better person. You'll know exactly how to do it, because the good stuff is innate.

4. And Finally. ( I pinched this one from Nelson Mandela, whom I would also like to meet one day.) Treat everyone as if THEY are good. This is a great tip, I find it really works.

The Muse has reminded me of something. I shall have to write it down, or I'll have no peace.

Last Spring, I was at Llansor Mill, sort of 'on retreat' except that THAT sounds holier than I mean it to. There's the Camping Field down by the river and I am hanging over the gate. The sun is behind me, and bright, despite the earliness of the hour, and the meadow grass is wet with dew. Yet, for a few amazing minutes, before the world turns, it's not: it's ablaze with diamonds, refracting light of every hue. I stop, I daren't breathe for fear of missing out on an amazing experience - that of knowing that I am the cosmos knowing itself. And in a moment of pure rapture, certain that creation is mine too, and that it's pure gift, and that I am thankful.

Goodnight, and God Bless!

 

PS: The Book: "Becoming Who You Are: Insights On The True Self From Thomas Merton And Other Saints"

By James Martin, SJ 

Saturday, 15 November 2014

Contemplative Prayer

Because I speak in tongues - not an unusual accomplishment for a Pentecostal, but slightly embarrassing for a Roman Catholic, someone asked me if I was a mystic! How I laughed! I am not.
The speaking in tongues began as spontaneous outpourings of love and gratitide, not even too sure as to Whom or What, when I was a child. Still is.
I have long since moved from noise, however mystical, to silence. I am learning ( who could ever say they have learned?) to open my heart and still my mind and observe, compassionately, what arises. It's a fantastic practise, neither easy ( or it wouldn't be worth the effort) ... Or difficult (or I couldn't do it) just liberating!
Imagine! Not having to work out what's best for me, you, the planet, the universe and ask God to do it. Instead, to wait, and stand under His knowing, and trust Him to let it be, and to let it be good.

Wednesday, 3 September 2014

The Contemplative Mind

I am probably the least qualified to contemplate the contemplative: I plash about in the shallows with a grudging acknowledgement that I need to get a lot more serious about it  to make a real difference to my life. So I say, but I look back at that sentence and begin to laugh, because the striving to do better, get more, reach a goal - even that of becoming a saint - really isn't what it's all about. No, not at all. Nevertheless, I made an important point, I don't know a lot. So you won't find any great wisdom here, just chatter. 

I am thinking about non-dual thinking. A gem of the contemplative, and a key to unlocking imaginary prisons as well as taking down some serious barriers. I have been exposed to this teaching for about five years, coming in at the time I needed it most.( Long story, never mind. )

I once held very firmly to some ideas. I was staunchly left-wing. I was a particular brand of Evangelical Christian, I had strict views on how to do this, and accomplish that. I made a habit of making other people's causes my own. I jumped onto bandwagons (providing they were heading in the 'right' direction.)  I was, all-unknowing, schooled by my upbringing, to react in a certain way to certain stimuli. I knew who the bad guys were. My thinking mind was set to automatic , and my responses were of the knee-jerk variety. 

I am no longer a staunch Evangelical Christian. So quoting St Paul here is going to seem a little counter-intuitive, but I tell you, if you sift St Paul, and don't take everything he says as gospel, there's some thunderingly good stuff in there. "Be transformed by the renewing of your mind." He writes, which is to say, find a practice that you are comfortable with ( and there are myriad to choose from) that stops you thinking the same old crap just because it's what you do. Wonderful. Then there's my signature verse, Paul's letter to the Galatians. Chapter 5 verse I: It is for freedom that Christ has set you free, so do not therefore subject yourselves once more to a yoke of slavery." 

Now leaving Christ out of it for a moment, no offence meant, but here is a great invitation to realise you CAN be free from thought patterns and behaviours that keep you miserable, and you  can also return to them if you don't stand guard over your heart and mind. 

For YEARS - and here's a prime example of pre-programmed-thinking - I didn't get the irony of evangelisation that promises 'freedom from sin and death ' and then immediately loaded the new convert down with a list of do's and don'ts longer than your arm. Some freedom.

I am letting my fingers tap away without me again. Non-dual thinking: no knee-jerks. Do you think in black and white? Well here's the thing, your brain isn't called 'grey matter' for nothing. Contemplatives don't judge or pre-judge. Everything is as it is.  the key question is never,"Is this position/person/point of view right?" Rather, "How much of this is right?" Hold the judgement. 

I haven't  put that well. Way back when Adam and Eve were living up in the garden, they were told not to eat of the fruit of the tree of knowledge."Right?  Well, no, they weren't. They were strongly advised not to eat of the fruit of the tree of the knowledge of good and evil. There's a difference. The wisdom hidden in this myth, is: stay away from the battle-lines. Don't take sides. Don't judge. Stay whole, stay balanced.

I watched a guy on You-tube today rant for ten minutes on the illegitemacy of Obama's Presidency because of the persistent myth that he has a forged birth certificate. Rant rant rant ... This person's obsession, which was beyond hatred, fuelled by  his conviction of his 'rightness' had quite obviously poisoned  his life. I left him a message:

"Your behaviour is irrational. Stop trying to be right, start trying to be happy."

There! That's it.