Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Tuesday, 6 January 2015

#MicroblogMondays: Bumping Down The Stairs

Yesterday I returned from a fabulous holiday with my family, now almost a clan, and here I am reflecting on the joys of the second half of life.

All that I will 'achieve' in the worldly sense is now behind me. I have more 'stuff' than I know what to do with, and no desire to engage in the duallist ding-dongs of the days when I believed it was better to be right than happy.

It feels like my ship of state is sailing over the horizon, but the journey holds no fear. I have found real and lasting things to love: precious time with my family, the pleasure of a country walk the fun of playing silly games with my grandchildren ...

There was a point rounding a headland on the beautiful Somerset coast where I just stopped, drew a deep breath and allowed simple gratitude to well up. To Whom, I'm not sure, but for what? Well, at sixty-four, still being able to bump down the stairs on my behind in a race with my three-year old granddaughter that I didn't even want ro win.

 

 

 

Friday, 12 December 2014

Performance Indicators

I loathe and despise The Annual Review. Mine own were conducted by well-meaning examiners with no concept of the complexities of my role, which was great, because I agreed to stupid 'goals' that needed no particular effort to 'achieve'. This was easy for me, because I'm a very bright woman with an honest face.
My true performance indicator was to engage in (legit) projects with an element of travel to clock up as many miles as I could without spending a penny. I made 100,000 miles before my career ended. Of this, I am unjustifiably proud. ( You know I'm not a good person, don't you?)
My staff got PI's like:" You've got children, get yourself home on time and don't take work with you." This paid dividends in staff loyalty and excellence of performance that far outweighed the "gains" obtained by stressing them out with unrealistic numbers of Level 3's or whatever the current nonsense was. The pendulum will swing back my way, one day, you'll see.
I am so reminiscing because of Baroness Jenkin's weigh-in against The Poor and their lack of ability to cook. You know what your Baronessness, I know Poor who have nothing to cook ON, or WITH but she doesn't, so I guess I should be making allowances. (Thought about it: Naw, she's not excused.)
Sometimes, I am a born-again Christian. That is, until other born-again Christians engage in gay-bashing, or in other ways show themselves a lot more interested in other people's bedroom habits than is healthy for their souls. " I am not of you," I get to thinking, "So I guess I must be something else now. Don't know what, but there you are. "
Make no mistake, I still embrace and revel in the teachings of Jesus, especially when practised. I puzzled for ever over the enigmatic, "The Poor (whom he blessed by the way, it was the rich he sent away empty) will always be with you." Well, yes, so it seems, but why? I read of the Baroness's 'apology' - for saying that being hungry was The Poor's own fault because they were too something (Idle? Ignorant? Stupid?) to cook. Then I knew what the Bethlehem Babe meant: The poor will always be with us because the powerful will do anything to hang on to their riches. If Baroness Jenkin went out and talked to The Poor, and involved herself in their lives, she would become a whole, new, and much better person.
Have I lost the plot. This piece was about Performance Indicators wasn't it? Yes.
One day, and every day, I have to give account of my stewardship. The checklist doesn't have boxes for: Did you make a lot of money? Win any wars? Believe all the right doctrines? Belong to the right church? Get an enormous number of converts? Or even, God help us, Sleep with the right people? No. (I expect you've got where this is going...) I get rated on these criteria: Mary, tell me, did you: Feed the hungry? Comfort the afflicted? Visit those in prison? Clothe the naked?
Did I? Sometimes.
How about you? Find someone who's hungry and feed them this Christmas/Saturnalia/Sun Return ... ! It will make you both feel better. Yes, really, it will.

Report:
http://www.independent.co.uk/news/uk/politics/tory-baroness-poor-people-go-hungry-because-they-dont-know-how-to-cook-9910671.html

PS Only three vouchers are allowed for Food Banks. Just sayin'.

Wednesday, 19 November 2014

My Very Favourite Title

It's good for adults to play. No, really, it's a scientific fact, and I know this because I've just finished 'The Science of Happiness' and there it was: Play. healthy and healing, a returning to the innocent self that's still in there and loves an outing now and then.

I sometimes play a game that makes my husband's eyes roll. It's usually prompted by an item I hear on the news. It's called, "I Want That Title". Picking the title is then followed by a lengthy explanation on how good I'd be at it. This is a great game for we Brits whose ceremonial life is generously sprinkled with wonderful, if slightly ridiculous, ones.

I have played with the idea of being, "Black Rod" "Silver Sword of The Bedchamber", "Grandmaster", "The Great Architect", "Lady In Waiting", "Her Holiness" ... and I have laughed my self silly at the implications.

But my very favourite title is, "Grandma". Last night I got to play grandma, and it was the most fun ever.

 

Saturday, 13 September 2014

The Science Of Happiness

I am a phenomenally happy person. I knew this before I enrolled on this EdX course from Berkely. I guess I wanted to know WHY, as that's the way I am.

50% Genetics! My smiling and unflappable father springs immediately to mind. Thanks, Dad! 
10% Circumstances. Yup. I am comfortably off, and I am content.
40% Social Connection. I can do that! Though being an introvert, I have to work on it. The upside is, I don't need a LOT of people around me to MAKE  it work. 

What I'm really about here, is finding something to do with the ungodly hours I acquire, compliments of jetlag. It's 0630 here in the beautiful State of Washington, and I have been awake since four-fifteen. 

I completed Week One of the EdX course, took the quiz, which I did OK on, and wrote up my Three Good Things Happiness Exercise, which was to record in detail just that. Breakfast with Darlene and Carol, walking the dogs in Idylwood Park on the shore of Lake Sammamish, and the sense of achivement at getting my homework in on time, covered it for yesterday. I don't know what today will bring, but whatever it does,  I suspect I shall look upon all I have made, iand declare it GOOD. 

The Ice Cream Maker

Seven years ago, I thought, I MUST HAVE AN ICE-CREAM MAKER! I scoured the shop-sites for the best deal, and bought a shiny new Kenwood. I admired it, read the directions, invested in the cream and etc., and fired it off. Twice. 

It now sits at the back of a cupboard as a permanent reminder that the pleasure of acquisition is an extraordinarily fleeting one, and that Ben and Jerry offer much easier alternatives, frequently at half the price.  

I write this as a lesson to you on the futility of seeking pleasure in things, and an illustratiin as to why "Circumstances" - in this case having enough free money to spend on non-essentials- comes in at only 10%. 

Far more effective happy- generators are, gratitude, Random Acts of Kindness, the company of good friends, and the support of family. To my friends and family I have two things to say: (apart from soppy things, like, "I love you")

1. Don't  buy me any more stuff.
2. Want an ice-cream maker?